Eating a healthy lunch can make a huge difference in the level of energy and concentration, as well as the state of health. Here are some healthy lunch ideas that combine nutrients, flavor, and convenienceThese lunch ideas are healthy and it is important to note that they are good for the tummy and tasty as well as easy to make. Due to the various nutrients they contain, they help one to achieve satiety and energy in the course of the day. They are best served on whole grain bread or alongside a serving of whole grain crackers. Healthy fats from avocados, proteins and vitamins from eggs help to sustain the body in the right manner.